What is the best way to grow hair fast, especially referring to vitamins and particular foods?

I'm going to be singing in an opera in four months, and the period hairstyle is a high bun-- and my hair is only shoulder length right now, so I need to grow it as fast as possible! What are some ways I can optimize hair growth? Best answer 10 points!! Thanks! :)What is the best way to grow hair fast, especially referring to vitamins and particular foods?
Cysteine will help... See if you can get some ';N-Acetyl cysteine'; or ';NAC';. It's available at most all vitamin shops and online.





Take it on an empty stomach for best results. Don't take more than 2/600mg caps per day, one hour before eating, or 3 hours after eating.





If it bothers your tummy taking it on an empty stomach, eat a small starchy meal (like toast). Any protein will bind the NAC to an unusable form.What is the best way to grow hair fast, especially referring to vitamins and particular foods?
a diet rich in proteins and green and yellow veggies and fruit is important for hair growth. Soy has been known to stimulate hair growth. As for vitamins, beta carotene is number one. Also use vitamin b-6, e, and c. Hope this helps!