Friday, February 26, 2010

How to grow hair longer quickly?

like what foods do i eat to get longer hair and stuff like that quick! Thanks!How to grow hair longer quickly?
It's impossible to accelerate your hair's growth, but you can maintain the hair that does grow by keeping it strong and healthy. Take a multivitamin daily with healthy foods, use protein and moisture-based shampoos and conditioners (try to find shampoos without sulfates, because these strip your hair of moisture, causing breakage). Moisturize daily, but don't over moisturize. Also, limit your shampoos to two to three times a week unless your hair is really oily, and get trims every 8-12 weeks, depending on the number of split ends you have.





Good luck.How to grow hair longer quickly?
You're welcome. :) Happy growing.

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lots of water and fruit and veg, nuts and seeds are great for this!


also you can buy a spray that causes hair growth boosts when used no idea of the name or where it can be found but theres a few different makes and brands.


theres always hair extensions clip in ones are the best.


just generally lots od healthy food and little junk food


hope this helped :)
You can try and include a few of these food in your diet to make your hair grow fast. Essential fatty acids are found in oily fish such as salmon and tuna, flaxseed oil, sunflower oil, pumpkin seeds and sesame seeds. Mushrooms and cauliflower for Vitamin B. Oranges and tomatoes for Vitamin C. Olive oil, wheatgerm and Vitamin E. Try http://usefulinfo-hairgrow.blogspot.com/ for more remedies and details.
definately fruits and vegiies , also excercising helps with the blood flow , which helps hair to grow faster .. theres also types of shampoos and supplements , like biotin ( which are so cheap btw ) :)





for guys!


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